Category: Healthy Recipes

Eggs are full of vitamins and minerals. Think of vitamins B12, B2, B5, A and D, and the minerals selenium, calcium, iron, potassium, zinc and magnesium. The story that egg […]

A healthy lunch doesn’t have to be difficult at all. This simple, but delicious recipe proves that. A topped rice cake is a good substitute for a sandwich. You do […]

This low-carbohydrate breakfast recipe will give you the best start to the day. The proteins in this recipe will keep you satiated for a long time. The kale and mushrooms […]

A refreshing smoothie with cucumber, apple, spinach and banana. Take this healthy vitamin smoothie as an extra supplement to your daily portion of fruit and vegetables. It is a tasty […]

A high-protein breakfast will help reduce your appetite. Proteins ensure that you are saturated for longer, so that you are less likely to reach for snacks. With this high-protein breakfast […]

An avocado is a sweet, soft fruit full of important nutrients. It is rich in healthy fats, fiber and important vitamins such as vitamins B5, B6 and C. Avocados are […]

These egg muffins not only look nice, they are also very tasty. It’s simple to make and makes a perfectly healthy snack. Two muffins make a good snack. Do you […]

With this recipe you can make a healthy smoothie with lots of antioxidants and vitamin C. Antioxidants are necessary to remove the toxins in your body. They have an anti-inflammatory […]

This recipe is super simple to make, tastes great and is filling. This dish is very low in carbohydrates and therefore fits well in a low-carbohydrate diet. The salmon provides […]

Do you love bread, but do you like to eat low-carbohydrates? Then this recipe for healthy banana bread with walnuts is a godsend. This bread fits well in a low- […]